Current location: Boston, MA.
Occupation: Student (yes, again), pursuing a doctorate in Global Health and consulting on the side
Goal: To strengthen cultural competence in global health programming and policy for children, adolescent, and youth issues, particularly in sub-Saharan Africa


Thursday, April 21, 2016

Spring Break in Panama




Have you ever traveled to a place where you had very little understanding of the cultural context? I mean, no language skills, no historical knowledge, no understanding of the local foods or even what to do there? If you look back at my past trips - whether Paris, Jamaica, Burundi, or Malawi - I rarely go in so "under-prepared." But the stressful doctoral student life and the need for a little "adventure" led this D.I.V.A. blindly to...Panama!

This year, for Spring Break, I traveled with a group of 7 fellow students for what I can say was a series of firsts for me. Aside from a brief trip to Cabo a couple of years ago, it was my first time in Central America. It was my first time prolonged trip to a Spanish-speaking country. It was even my first opportunity to put my Zumba skills to work in real life.

Day 1 - Panama City

After a full-day of flying (Boston-Miami-Panama City), we made it to Panama! We spent the evening walking the streets of Casca Viejo, checking out some cultural sites and eating lots of ceviche!

The streets of Casco Viejo (Old Town)
Some ruins (next to prime real estate!)
Consecrated in 1796, Metropolitan Cathedral is the
Old Quarter's largest church. 

Panama City's skyline
As we walked around, we stumbled upon a free, open-air dance and music show, and learned (in Spanish) about the country. Panama is located in Central America, bordered by Colombia, Costa Rica, and the Caribbean. The dances and songs held a Spanish-meets indigenous- meets Caribbean flair, indicative of the country's interesting history and geography.


They danced with fire on their heads!
Days 2 and 3 - San Blas Islands

A brutal 5 AM departure, driving for three hours and taking a boat, kicked off our second day in what may have been one of the most unique parts of our trip: a two day, one night off-the-grid voyage to the San Blas Islands.

Passing through the rain forest on our drive. 


Waiting at the port to catch our boat to the island.


After a brief boat malfunction, we made a pit stop at an island inhabited by the Kuna (or Guna), an indigenous population in Panama (as well as Colombia and Costa Rica) with their own laws, customs, norms, and language. Their village, not such a departure from many African communities, stood out for the way in which they have been able to invest in development. The community housed multiple primary and secondary schools, a small university (!!), a clean health facility, and - most interestingly to me - solar panels for every building! 



A small police department in the distance.





Notice the solar panel on every home and building!
With a new (functioning) boat, we continued our trip to one of San Blas' nearly 400 islands, which we would call home for the night. 





Some people went camping the old fashioned way...
We opted for a bed!
We spent the next 24 hours boating with a small group from island to island and soaking in the sun on the gorgeous beaches! We ate meals as a group with a view of the water, and played cards in the evening until 10 pm, when the electricity on the island shut off. No internet allowed! 







Day 3 and 4 - Panama City

After a full day in the sun, we made the three-hour trip back to Panama City to meet up with the rest of the group. We did everything from group meals and a VIP night out to a trip to the famous fish market to my most memorable activity: a trip to the Panama Canal! 

The "welcome to Panama City" drink
The Fish Market
Decided to try the conch ceviche (an acquired taste and local
aphrodisiac)...Think I'll stick with the local beer.

So excited!!
(It's like my middle school history textbook came to life!)
Just in time to watch some boats go through the canal!
Amazing!
Boat #2 is going...
...really slowly going...
...nearly there...
...gone!
Day 5, 6, 7, and 8 - Bocas del Toro

As if all of those activities weren't enough, we spent the second half of the trip in the Bocas del Toro province. We rented a large house (thanks AirBnB!) away from the main town and enjoyed the seaside views. We walked (and ran) along the beach, went dancing in the main town (and spent two hours trying to find a way back home!), spent a day island-hopping on a private boat (a common tourist activity in the area), and for the second time ever, I tried my hand at surfing!

Goodbye Panama City...
...Hello Bocas!
Walking along the beach close to the house.

After one of our favorite dinners.
The ladies!
Leaving the port to start island-hopping!
We looked for dolphins in Dolphin Cove...
Enjoyed staring into the clear waters of Starfish Beach...


Had a yummy lunch of fresh-caught lobster...
...And went sloth-viewing, all before we made it to the beach!
After a morning of reef surfing!
After a busy day of surfing, what an incredible daytime view!
Goodbye Bocas!

The food!

And of course no blog post is complete with sharing some of my most memorable meals. As a seafood lover, Panama did not disappoint. My favorites? Ceviche, ceviche, ceviche! 
Tuna tartar at the Surfer's hangout, Bocas
Lobster with rice, coleslaw, and platanos (mashed, fried green plantains)
Seafood and plantain chips!
Roasted fish topped with a seafood smorgasbord
Perfectly cooked steak medallions with greens and platanos
The verdict?

As a beach and sunshine lover, with a special place in my tummy for seafood, the Panama trip did not disappoint! I learned a few words in Spanish, and will definitely start duolingo a couple of weeks before my next trip. But you know what I realized the secrets to a great trip are? An open (and flexible) mind and, if you so choose, a compatible travel companion. 

Looking forward to another adventure soon!

Tuesday, February 16, 2016

Paris: Oh la la!

Imagine this: You've had a crazy semester, teaching two classes, stressing over your research plans, and contemplating the meaning of life (again). You get a ton of great offers to visit friends all of the world (thanks to the wonders of social media), and after a few weeks of indecisiveness, book a ticket in January. Just over a week later, you're on a plane to one of the most wonderful cities in the world: Paris (to be pronounced Pah-ree as you attempt to perfect a French accent)!

What can I really say about this city? It's old and historical and fabulous. It's great for the foodies of the world (seriously, every two feet I had to stop and smell the fresh bread and gape at the desserts). It's a fashion mecca (although, these chic women had to have been cold in the Fall-inspired winter wear). It's the ultimate retreat, laced with a dash of romance. The trip started slow (i.e., way too long flying time, lost luggage for two days while I waited in the apartment, a deadline)...but I more than made up for it. With a fabulous host, an old friend, and a little magie à la Paris, I fell in love with yet another city! 

Days 1 and 2: I came to Paris to eat and started with...Cameroonian, Greek, and American food! I sat in a cafe to work, sipped on some great French wines, window-shopped, and I can say that I had a traditional Parisian breakfast of too! I also walked by one of the sites of the November shootings, where memorials to the lives lost still remain.

5th arrondisement (i.e., home sweet home)

Seriously. An American diner in Paris. 

And a Starbucks...

After waiting for my luggage (boo, Turkish Air), I snuck out
to buy a few essentials and see the city along the way! 
Day 3: A walking tour of at least half the city including Notre-Dame, the Grand Palace, l'Arc de Triomphe, le Tour Eiffel, and add in some fantastic French cuisine.

Notre-Dame



Walking through the Grand Palace with my awesome host!

L'Arc de triomphe

Almost there...

Can you really ever have enough pictures
with this as the view??!


Besides the history and the wine, the next best thing about France?
The desserts! 
Day 4: Wandering through the streets of Montmatre to see les moulins (windmills), Sacre Coeur, and of course, le Moulin Rouge! Add a stellar lunch, an unexpected musical medley by a local street group, and a trip into the heart of the city's elite students for some delicious sweet and savory crepes!

A major cemetery on the way to the famous Monmatre.

Can you spot the moulin?

This neighborhood was clearly meant for me.

Moulin #2

Walking through the windy roads...
(we also passed a famous person!)

Interesting (English) street art...
But a powerful message.

An awesome street band

Sacre Coeur.


The views of Paris from the top!

Moulin #2 in the distance. 

Most memorable dessert? Chocolate passion fruit, nutella, and
 fois-gras-flavored macaroons!



Because I can-can-can!


Day 5: I spent half the day wandering through the famous Louvre museum, which was incredible. I barely covered any ground but managed to get close to some of the most notable art pieces in the world, and a replica of Napolean Bonaparte's "petite" apartment.

The view of the Palace from inside the Louvre.


Selfies clearly existed during Michael Angelo's time.


Incredible (and massive!) sculptures!

Yours truly and the Mona Lisa.

Just a tiny apartment...

....with seating for 200...

...And a tiny dining room table...

All in the day in the life of Napolean.
Day 6: There was more food, including a bizzare American brunch and the most unique fondue experience. My attempts to get an early night of sleep before my 5 AM departure were thwarted by my hour-long chat with the hotel desk attendant (over a free glass of wine, bien sur).

American-style brunch.

Just reading a book and taking in the views from this cute cafe. 


Mulled wine! Mmm!

Home to one of the most unique fondue experiences...

Me with bread and cheese fondue (not pictured, meat fondue),
and a baby bottle full of red wine. All part of the "experience."

And for those of you interested in the logistics of my week, I stayed in the 5th arrondisement, also known as the Latin Quarter. I enjoyed finding a gem of an AirBnB, where I had a one bedroom, one bathroom apartment in a safe and walk-able neighborhood, where I could cook if I felt so inclined (I didn't). I spent my last night at a local three-star hotel, which wasn't luxurious but was clean, functional, and comfortable. I got around using a metro pass (avoid the tourist pass and opt for the local commuter tap-and-go option), and uber, which worked beautifully. And with an awesome host, I had a chance to discover the real Parisian life.

This was my second time in the city of love, and I'm sure that I'll be back!